You have questions. I have answers.

What is the process to get started?

I like to meet with parents alone the first session. To set up the initial parent-only session, email me to schedule a session.

Do you accept insurance?

Yes, I typically accept Blue Cross Blue Shield, Aetna, HealthNet and MHN. I recommend that families call their insurance to verify that I am on their particular plan.

Do you offer a sliding scale?

Yes, I believe that therapy should be affordable for everyone. I offer a sliding fee scale that is based on annual household income. My fees range from $45 to $150 depending on where you fall on the scale. Feel free to email me for a copy of my sliding scale.

Do you get involved in custody or court cases?

No and no. I have a strong policy of not getting involved in any court or custody matters. I do not write reports to the court or give my opinion on custody arrangements. I do not work with parents who have a contentious and volatile relationship with each other.

I believe therapy is for the children and in such, I avoid taking on families that will use therapy as a battle ground or to gather evidence for court.

I require that both parents know about and consent to therapy, prior to starting services with their children, regardless of what court paperwork states.

What type of issues do you treat?

My practice is solely focused on the treatment of anxiety and OCD.

I have written two books on anxiety and offer online classes on anxiety and OCD.  I am frequently sought after to train and write on that issue. My work can be found in Huffington Post, PsychCentral and The Mighty.

How long are your sessions?

Sessions are typically 55 minutes long.

What approach do you take in therapy:

I do not believe you should have a one-approach-fits-all mentality as a therapist. I assess what approach works best for your child. I am a strong believer in cognitive-behavioral therapy and if possible, I try to be very solution-focused. Exposure Response Prevention (ERP) is typically an integral part of my treatment for anxiety and OCD.

In our initial parent-only session, we will work together to find the approach that will be the most effective with your child.

How long can I expect my child to be in therapy?

I don’t want kids to live in therapy. My ultimate goal is to give children and parents the tools to handle their issues at home. Most coping mechanisms are developed in the moment – and not in a therapy office, so parents need support learning skills as well!

I always meet with parents alone the first session. In the first session we will discuss what is the best approach for your child. My goal is to give both the parent and the child the skills to crush anxiety and/or OCD at home. For some families this will mean meeting altogether. For others this might mean separate sessions for the child and separate sessions for the parents. My work is flexible and will adapt depending on the needs of the family.

What ages do you treat?

Anxiety and OCD can be addressed at any age. I work with all ages (2-18) and find the best approach for that developmental stage. 

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